Can Hemp Extract Oil Help With Anxiety?

For those that suffer from excess anxiety, the dread can be overwhelming. Those with anxiety disorders might feel the crushing stress weight on a regular basis while others might only feel it from time-to-time.

Anyone who has dealt with anxious thoughts can agree on one thing though—they are unpleasant.

Mental health treatment is a real struggle in the United States. If you suffer from frequent anxiety, it’s not uncommon to lack access to mental health professionals. Other patients have tried the traditional route and feel a more natural medicine is best. In either case, hemp extract oil is certainly a hot topic among anxiety sufferers.  

What is Hemp Extract Oil?

Hemp Extract Oil is derived from the hemp or cannabis plant. This phytocannabinoid, also known as cannabidiol, is non-psychoactive and promotes a calming effect. Some take it to manage their stress, while others use it to ease aches or after workout pain. 

Hemp Extract Oil is available in all sorts of forms, including tinctures, topicals, gummies, beverages, and snacks.

CBD anxiety

What is anxiety?

Anxiety is an activation of your body’s natural stress response. For sufferers of anxiety disorders, this means that their body is in a fight-or-flight stress mode during seemingly normal situations. When you’re suffering from anxiety, you may feel a heightened sense of stress and you may experience shaking, sweating, pressure on the chest, pounding heart, erratic mood, and stomach trouble among other symptoms.

Anxiety for many people can be debilitating. Those with social anxiety can struggle with everyday situations involving friends, loved ones, and co-workers. General anxiety sufferers may be plagued with excess worry that keeps them awake at night, makes them irritable, or prevents them from finding work.

Common anxiety treatments

Anxiety is commonly treated by mental health professionals through a combination of talk therapy, cognitive behavioral therapy, and/or prescription medications like Xanax and Valium.

Anxiety medications can open up a world of relief to sufferers. Unfortunately, they also come with side effects like drowsiness, confusion, headaches, weight gain, and reduced sexual desire.

How does Hemp Extract Oil help with anxiety?

Hemp Extract Oil isn’t verified by the FDA as a treatment for anxiety. However, many people report that hemp extract oil helps them feel calm, relaxed, and at ease. Many anxiety medications have a sedative effect. Hemp Extract oil tends to be much lighter in effect and gently melts tension away.

Best Hemp Extract Oil products for anxiety

If you’re new to hemp extract oil, tinctures are the best way to go when using hemp extract oil for stress. Tinctures work quickly, have high bioavailability, and are cost effective.

If you want to use hemp extract oil for stress or anxiety relief, we don’t recommend using topicals. They are best for focused relief and will not provide the mental relaxation you’re looking for.

The mental wall that anxiety brings is hard to scale. If you’re unable to talk to a professional or want to go the natural route, we recommend giving hemp extract oil a chance. However, if you’re struggling with anxiety, depression, or other mental health troubles and you can’t seem to jump the mental hurdle, don’t be afraid to talk to a professional. Even if natural wellness is the way you’d like to go, cognitive behavioral therapy or talking to a therapist can make a world of difference in your outlook.

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